Weekly conversations to help you
live longer, feel better and
understand what matters most.
To register for the series, please submit the information below. If there’s a longevity topic you are interested in or a question you have, please let us know. These briefings are meant to inform and inspire what’s most important to you.
July 21, 2026 • 7:00 PM
Presented By
Page Love
NutriFit Sports Therapy
Don’t let summer travel derail your health goals. Discover simple nutrition strategies for road trips, flights, restaurants, and vacations.
July 28, 2026 • 7:00 PM
Presented By
Dr. Joe Esposito
July 7, 2026 • 7:00 PM
Presented By
Fred Spring
TY HealthSpan Chief Guide
Discover how smart training and practical nutrition can help you build strength, preserve muscle, improve metabolic health, and stay active for decades to come.
July 14, 2026 • 7:00 PM
Presented By
Kirby Coggins
Strength Trainer, KPI Fit
Cardio doesn’t steal your gains—it can fuel them. Discover why Zone 2, VO₂ max, and proper timing matter more than simply working harder.
