Most people trying to improve their health are working from incomplete information. They track weight, follow generic plans, and measure progress by how they feel — without ever knowing the three numbers that actually explain what’s happening inside their body.
At TY HealthSpan, we measure all three in a single visit.
The Comprehensive Diagnostic combines DEXA body composition, VO₂ Max, and Resting Metabolic Rate testing — giving you a complete physiological baseline before you make a single decision about your health.
This is where serious health work begins.
Only $295
(DEXA + VO₂ + RMR testing typically $320+)
Each of these tests, the DEXA body composition, VO₂ Max, and Resting Metabolic Rate, answers a different question. Taken together, they give you a picture of your health that no single test and no wearable can provide.
VO₂ Max is the single strongest predictor of long-term health and longevity we can measure. It tells us how efficiently your body uses oxygen under exertion, and it’s a better indicator of cardiovascular health than most standard clinical markers.
Most people have never had it measured directly. Wearables estimate it from heart rate algorithms. We measure it from what you actually exhale.
Knowing your VO₂ Max tells you where your cardiovascular system actually stands and what it will take to improve it.
The scale measures weight. DEXA measures what that weight is made of.
A DEXA scan precisely quantifies lean muscle mass, fat mass, and bone density, and shows exactly where that tissue is distributed throughout your body. This matters because two people with identical weight can have dramatically different health profiles, performance capacity, and disease risk.
DEXA reveals what’s actually there: true muscle mass, actual fat percentage, visceral fat levels, and bone density. Visceral fat drives metabolic risk in ways that surface-level measurements miss entirely. Bone density is a critical marker of long-term health that most people never assess until a problem appears.
Your Resting Metabolic Rate is the number of calories your body burns at rest, before any activity and before any exercise. It’s the foundation of any meaningful nutrition or weight management strategy.
Almost every calorie target in common use is based on formulas that estimate metabolism from age, height, and weight. Those formulas can be off by hundreds of calories per day.
RMR testing measures your actual metabolism directly. If your body burns significantly more or less than predicted, you need to know. No plan built on the wrong number will work the way it’s supposed to.
Measured separately, each test is useful. Measured together, they reveal something none of them can show alone.
Your VO₂ Max tells us about your cardiovascular engine. Your DEXA tells us about your structural foundation. Your RMR tells us how your metabolism is actually running. When we interpret all three together, patterns emerge about why your energy is low, why your body composition isn’t changing, why your fitness efforts aren’t producing the results you expect.
That integrated interpretation is what turns three numbers into a direction.
The Comprehensive Diagnostic is the recommended starting point for anyone beginning the Healthspan Journey, and the most complete baseline available for anyone who wants to understand their health before they try to change it.
Science Meets Personalization: Clinical-grade testing interpreted by guides who understand your goals, not just your numbers.
Everything in One Visit: All three tests scheduled together, with results reviewed by your Healthspan Guide in real time.
The Foundation for What Comes Next: Your Comprehensive Diagnostic results become the baseline for your Healthspan Journey — a complete health plan built around your data, with ongoing coaching and accountability.
Gold-Standard Equipment: Lab-grade DEXA, metabolic cart, and VO₂ testing, the same tools used in clinical research and elite performance settings.
Founded on Relationships: TY HealthSpan was built on the belief that your health deserves a relationship, not a transaction.